Do you already know the news? Wheatgrass is available in all our stores. The leaves are rich in nutrients, have a high concentration of chlorophyll, and are a source of fiber, vitamins A, C and E.
In recipe below, we will suggest one of the forms of consumption: by preparing the juice, which you can do in your home. The recommended consumption is 30ml to 80ml of this juice.
Serving Suggestion: Wheatgrass Juice
The ingredients used in this recipe can be found health food stores and farmers markets.
• 1 glass of water
• 1 bunch of wheat grass
• 1 slice of pineapple
• Honey or brown sugar (optional)
Method of preparation:
Beat everything in a blender for about 40 seconds. Strain and drink preferably soon after, if desired add ice.